Author Archives: Caroline
Ginger pickles
I love ginger pickles. Most of us eat them with sushi in Japanese restaurants but they are wonderful to eat in autumn to assist digestion and elimination. I add them as a side dish to casseroles and stews. Unfortunately, most … Continue reading
Autumn and the Metal Element
In autumn, the maturity and ripeness of late summer finds its perfection and completion. The abundance is harvested and put stored away for winter, plants turn to seed and contract inwards to protect themselves. As we witness the completion of … Continue reading
Armenian Red Lentil Soup
I’ve been asked by several people to post some recipes. Something that I am particularly enjoying right now is Armenian Red Lentil Soup. I try to source as many organic ingredients as possible (it does make a difference to the … Continue reading
Late Summer and Earth energy
Late Summer is the time of year when nature gives us her abundance. Crops ripen and sweeten and it is a time of plenty and fertility. According to the Five Element theory that underlies both acupuncture and shiatsu, the energies … Continue reading
Hello world!
Welcome to the Spirit of Touch Blog. The aim of this blog is to provide you with the information you need to help maintain the benefits you have gained from your treatment at Spirit of Touch. I’ll be posting on … Continue reading