Tag Archives: late summer

Chick Pea, Pumpkin and Carrots with Brown Rice

This recipe is one I often make when I have a sweet craving. I’m always advising my Zen Shiatsu clients to try to focus on and appreciate the naturally sweet taste of grains and vegetables and this one really hits … Continue reading

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Late Summer Blues

As the weather becomes hot and humid and the weather alternates between storms and sunshine all accompanied with heat and humidity, many of us feel sluggish and tired and have a difficult time coping with the weather. In addition, many … Continue reading

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Armenian Red Lentil Soup

I’ve been asked by several people to post some recipes. Something that I am particularly enjoying right now is Armenian Red Lentil Soup. I try to source as many organic ingredients as possible (it does make a difference to the … Continue reading

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Late Summer and Earth energy

Late Summer is the time of year when nature gives us her abundance. Crops ripen and sweeten and it is a time of plenty and fertility. According to the Five Element theory that underlies both acupuncture and shiatsu, the energies … Continue reading

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