As the weather becomes hot and humid and the weather alternates between storms and sunshine all accompanied with heat and humidity, many of us feel sluggish and tired and have a difficult time coping with the weather. In addition, many … Continue reading →

Late Summer is the time of year when nature gives us her abundance. Crops ripen and sweeten and it is a time of plenty and fertility. According to the Five Element theory that underlies both acupuncture and shiatsu, the energies … Continue reading →