Tag Archives: summer
Quinoa with Cashews
This recipe is one of my favourites for breakfast in summer or for a light meal anytime. Quinoa (pronounced keen-wah) is a small, round, yellow grain from the Americas which is easy to cook and does not require pre-soaking, making … Continue reading
Posted in Recipes
Tagged fire energy, grains, harmony with the seasons, heart, quinoa, recipes, small intestine, summer
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Summer and the Fire Element
Summer represents the height of the annual cycle. From the stillness of winter, where we rest and replenish our energy, we emerge in spring and come to full fruition in our fire energy in summer. We celebrate the warmer temperatures, … Continue reading
Posted in Seasons, Uncategorized
Tagged fire energy, food as medicine, heart, small intestine, summer
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