Tag Archives: vegans

Chick Pea, Pumpkin and Carrots with Brown Rice

This recipe is one I often make when I have a sweet craving. I’m always advising my Zen Shiatsu clients to try to focus on and appreciate the naturally sweet taste of grains and vegetables and this one really hits … Continue reading

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Sugar, chocolate and vegetarians

I have had many Zen Shiatsu clients lately who are vegans or vegetarians and still consume daily or regular amounts of sugar and chocolate. Refined sugar and chocolate are energetically extreme foods that rapidly cool the body and cause large … Continue reading

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